Our High Performance Habit for June is a little different...it's about Attitude! Attitude is 50% of everything we do and its the first 50%. Our attitude dictates how we think, feel and position our body towards anything.
Having a clear definition of attitude is critical. Without an understanding of what attitude means, it can easily be co-opted to mean the wrong thing. As explained in this video, attitude is the arrangement of our body and mind towards ourselves and other things.